top of page
Breathe Life Coaching Brand Logo (PNG)_edited_edited_edited_edited_edited.jpg

Every life is a story — a grand adventure written by the divine Author. The best stories are filled with twists, challenges, and moments when the path ahead feels unclear.

I help you identify and dismantle the patterns keeping you stuck in silent striving — so you can reconnect with what you truly cherish, rest in God’s wisdom as you make decisions, and lead your life with freedom, peace, and authenticity — the kind that overflows into a legacy of generational Kingdom impact.

Like a sacred map, your life’s journey is rich with hidden treasures — your strengths, resilience, and faith. Yet sometimes, the way forward feels buried beneath fear, doubt, or the weight of uncertainty.

But with the right guidance, you can uncover the superpowers God has already placed within you. Whether you’re navigating a major life transition, wrestling with self-doubt, or simply longing to feel more grounded and at peace — God is inviting you to grow, heal, and step into His purpose for you.

This journey is yours to embrace — and you don’t have to take it alone.

Let me introduce myself!

My name is Krystina and I am a Christian, wife, mother, and friend.​​ 

I’m also a Board-Certified Christian Life Coach, Christian Mental Health Coach, and Biblical Counselor, and author, with a Bachelor’s in Psychology and a Master’s in Human Services Counseling.

 

My passion is helping Christian women break free from the strongholds fueled by self-limiting and self-sabotaging beliefs  standing between them and their peace, passion, and purpose—and convert it into power to move forward with clarity, confidence, and courage.

You are a faith-driven woman carrying the weight of major life decisions and the silent battles no one else sees—whether it's lying awake at night, second-guessing your choices, feeling unseen in your own marriage, holding back tears behind a strong exterior, or standing in the quiet wondering,

Who am I now?’ and ‘What comes next?’

With my guidance, you trade exhaustion for renewal, self-doubt for confidence, and survival mode for intentional growth—so you can reclaim your identity, break free from the fears that have kept you playing small, and step boldly into God’s plan for your life.

 

Because the choices you make today aren’t just about this season—they shape the woman you are becoming and the legacy you will leave behind.

bench pic.jpg

The Breathe Journey Integrity Commitment

This is a partnership rooted in trust, intention, and growth.


If, after 120 days of wholehearted participation, you feel like something still isn’t clicking — I’ll extend additional 1:1 coaching support at no extra cost to help bridge the gap.

You won’t have to figure it out alone.
You won’t be met with pressure or judgment.
You’ll be met with care, discernment, and support.

This is how we honor the process — together.

Claim Your FREE

Stronghold Spotlight Experience!

You love God. You lead with strength. But peace still feels just out of reach.

You’ve prayed. You’ve pushed through. You’ve tried to surrender.

But fear, pressure, or performance still seem to shape your story more than freedom does.

It’s time to name what’s really going on beneath the surface.

The Stronghold Spotlight is a free, two-part clarity experience designed to help you identify the fear-based patterns that may be quietly sabotaging your peace.

You’ll receive:

  • A link to take the research-based assessment

  • And access to schedule a private, Spirit-led Discovery Call where we’ll unpack your results together

Start here. Clarity is the first step toward freedom.

Called to the Frontlines
11:37
Lions, Tigers, & Bears
12:14
Grief of Obedience
15:40
One Woman Tug-o-War
21:33
What Are You Wearing?
15:24
Dustbunnies & Downbeats
15:35
Get Back in the Gym
11:55
Laundry Day
12:39
LLN
Confession Time?
02:36
What's the point?
07:15
Stronghold Spotlight
02:56
There's Something You Should Probably Know
02:47
Different Stories, Same Shift
03:12
4 Ws
04:25
Gratitude & Guts
02:33
The Shift That Changes Everything
01:47
FTM
239-340-5299
© 2023 Positive Intelligence, LLC. All rights reserved. POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ and P+ logo™ are trademarks of Positive Intelligence, LLC.
No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC.
POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ and P+ logo™ are trademarks of Positive Intelligence, LLC.

The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.

See our Privacy Policy and Terms & Conditions here.

bottom of page